{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"58. The Comparison Trap","description":"There is a real reason your brain is wired to compare yourself to other people. But if you\u2019re not careful this can lead to feeling like \u201cnot enough\u201d and unmotivated to keep working on weight loss. Today I explain how to understand this habit and make it work to your advantage. ","author_name":"Weight Loss for Food-Lovers","author_url":"http:\/\/www.mollyzemek.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18276287\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18276287"}