{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #12: Sophie Anderson On Physical and Energetic Alignment and Human Design","description":" Sophie Anderson is an expert in alignment. She's one of only 15 chiropractors in Europe specialising in upper cervical care, &amp; is a Human Design guide, helping others find and live their personal design through this powerful energetic mapping system.&amp;nbsp; Betsy &amp; Sophie talk about the impact of discomfort on the nervous system, Human Design and how discomfort can actually get worse as you start to heal.  You can find your Human Design by going to mybodygraph.com Sophie can be booked for online Human Design readings via her website&amp;nbsp; &amp;nbsp; The podcast Sophie refers to is 'The Expanded Podcast' by Lacey Phillips. Check out her interviews with Jenna Zoe on episodes #1 &amp; #23. &amp;nbsp;  You can support The Discomfort Practice on Patreon&amp;nbsp;   Follow Betsy on Instagram @TheBetsyReed&amp;nbsp;and&amp;nbsp;@betsyreedyoga  ","author_name":"The Discomfort Practice","author_url":"http:\/\/thediscomfortpractice.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17263544\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/91614320"}