{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"108: Save Yourself Time With Meal Prep with Lindsay Pleskot","description":"Time is something we all wish we had more of, right? And when we are pressed for time, what do we sacrifice? Typically it is taking care of ourselves and eating nutritious meals. So what would you say if I told you it would take you 1 hour a week to plan healthy nutritious meals that would cut your cooking and prep time down and save you time each day? If you screamed yes, like me - today\u2019s episode is for you!     PROJECT LOVE INSTAGRAM: www.instagram.com\/projectloveco | LOVE UNPLUGGED SHOW NOTES: http:\/\/www.projectloveco.com\/save-yourself-time-with-meal-prep ","author_name":"At Home with Founders","author_url":"https:\/\/www.havenoaksco.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17227907\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/91373825"}