{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"78: Self-Healing Through Breathwork with Samantha Skelly","description":"Today, we are taking a moment to learn about breathwork - a breathing technique that helps you heal past struggles, anxiety, stress and so much more. It's incredible the power your breath when used in a certain way has to heal you on such a deep level. I loved learning about this and am adding this practice into my routine and hope it helps you as well!     PROJECT LOVE INSTAGRAM: www.instagram.com\/projectloveco | LOVE UNPLUGGED SHOW NOTES: http:\/\/www.projectloveco.com\/self-healing-through-breathwork ","author_name":"At Home with Founders","author_url":"https:\/\/www.havenoaksco.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15407834\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/79576811"}