{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"33. Mindful Skincare with Caralyn Hale","description":"Caralyn Hale is a skin coach and holistic nutrition \/ wellness enthusiast. Her company, SkinTheory, came to fruition through her own experiences healing from chronic acne through lifestyle and wellness practices over the last 15 years. Her goal is to help you achieve your happiest skin life through personalized skin consultation and education services. We talked about SO MANY goodies in this chat and I just KNOW you\u2019re going to love it! Seriously. Get out a pen and paper, this was a GOOD ONE. I personally took pages of notes while we chatted and excitedly ordered Squalane oil and a good quality SPF after our chat! If skin issues have plagued you, take a listen. And as always, if it helps, share the episode with someone you love? Or just share it on your social media! We\u2019re all in this together, and the more we can normalize chats about this kind of healing, the better off we will all be. For all the show notes and things mentioned here, go to:www.mariebarkerwellness.com\/blog ","author_name":"Align Your Mind","author_url":"https:\/\/www.mariebarkerwellness.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13826255\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/68902799"}