{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Forgive My Fowl Mouth Friday Lotek, health with Brad Burns Episode #30 Weight Loss with Fast Math, Fats","description":"Forgive My Fowl Mouth Friday Lotek, health with Brad Burns Episode #30 Weight Loss with Fast Math, Fats Weight loss with fast math, fats. This is a day to reach the mass of the masses. Losing weight can be an impossible-seeming feat. As we have discussed before, each libra of body weight is another 7,000 miles of extra blood vessels demanding innervation and perfusion. At a mildly 15 lbs extra, this doubles our already 100,000 miles at our reasonable weight level depending on our height. So, this extra weight can literally crush our body and make our existence in this fleshy bag of fluids and air a miserable condition. Nobody wants to be miserable! What do we do? ","author_name":"Lotek, health with Brad Burns","author_url":"http:\/\/lotekhealth.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13251026\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/65459498"}