{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 17 - Brand Strategy and Self Love Boundaries with Ask Ashe","description":"In this episode we are chatting to Nicola Ashe, mostly known as Ashe. I don't think I have ever called her Nicola, and when I had to for this episode it just felt wrong! We spoke about brand strategy, boundaries and self love. She is my marketing mentor and I have learnt so much from her over the years! Have a listen and hopefully you'll learn from her boundary setting and put some solid boundaries in place too. Go check her out on www.instagram.com\/askashe &amp;nbsp; You can find us on social media: www.instagram.com\/unselfishlyme www.facebook.com\/UnselfishlyMe  Find out more about our course online www.unselfishlyme.com Get in touch by email as well hello@unselfishlyme.com ","author_name":"Unselfishly Me","author_url":"http:\/\/unselfishlyme.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12814817\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/62924027"}