{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"33: Recovering from Burnout with Meditation","description":"Today we are chatting with Founder of Salt and Spirit Wellness, Roberta Vommaro on her journey to recovery following a burnout, her recommended recovery steps, but we also do a deep dive into mediation, Yoga vs. PIlates and what Kundalini is and how you can benefit from it. PROJECT LOVE INSTAGRAM: www.instagram.com\/projectloveco | LOVE UNPLUGGED SHOW NOTES:  www.projectloveco.com\/episode-33-recovering-from-burnout-wtith-meditation&amp;nbsp; ","author_name":"At Home with Founders","author_url":"https:\/\/www.havenoaksco.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12588953\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/61340717"}