{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"31: 5 ways to Find Balance During the Holidays ","description":"Today\u2019s topic is very timely for this time of year. Whether you celebrate Christmas or not, the holiday season can be very busy and stressful. So let\u2019s tune in and hear my guest Natalie Langston's 5 tips for finding balance and avoiding burnout during this wonderful yet hectic time! Grab a cup of hot organic tea and let\u2019s get to it! ","author_name":"At Home with Founders","author_url":"https:\/\/www.havenoaksco.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12438761\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/60195371"}