{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 11 - Healthy eating and Self Love with Jo Hill","description":"In this episode we are chatting to Jo Hill from Pull Ups and Peanut Butter. She\u2019s all about health and fitness and making healthy treats for her sweet tooth. She believes in not restricting yourself, so she's found ways to make her treats healthier so she can eat them every day.&amp;nbsp; &amp;nbsp; From obsessive eating and training, she's come leaps and bounds from where she was, to this healthy place of happiness.&amp;nbsp; &amp;nbsp; Go check her out on Instagram www.instagram.com\/pullupsandpeanutbutter &amp;nbsp; You can find us on social media: www.instagram.com\/unselfishlyme www.facebook.com\/UnselfishlyMe &amp;nbsp; Find out more about our course online www.unselfishlyme.com &amp;nbsp; Get in touch by email as well hello@unselfishlyme.com ","author_name":"Unselfishly Me","author_url":"http:\/\/unselfishlyme.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11490011\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/53839400"}