{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 7 - Changing your lifestyle with Clayton Barker","description":"In this episode we are chatting to Clayton Barker about his decision to change his lifestyle into a healthier one. From a guy who wasn't into the gym, to someone who now believes in self care, he tells us all about his journey!&amp;nbsp; &amp;nbsp; Have a listen to hear a guy's version of self love and self care. &amp;nbsp; You can find us on social media: www.instagram.com\/unselfishlyme www.facebook.com\/UnselfishlyMe &amp;nbsp; Find out more about our course online www.unselfishlyme.com &amp;nbsp; Go check out Clayton on Instagram:&amp;nbsp; www.instagram.com\/claytonbarker &amp;nbsp; Get in touch by email as well hello@unselfishlyme.com ","author_name":"Unselfishly Me","author_url":"http:\/\/unselfishlyme.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11180468\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/51491570"}