{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"13: How to Heal Your Anxiety","description":"Today\u2019s episode is all about anxiety! We all experience anxiety in various degrees. I personally have experienced it due to a traumatic experience and boy did it change my life - and not for the better. It\u2019s insane that it can have such a huge impact and last for so long, maybe even forever. That is NOT okay in my opinion and when I came across my guest\u2019s podcast, I knew I had to chat more with her. She has lived through it herself and helps others heal and change their mindset around it. I LOVE her approach and cannot wait for you to come on a journey of taking back control and living a full happy life - anxiety free.&amp;nbsp; &amp;nbsp; ","author_name":"At Home with Founders","author_url":"https:\/\/www.havenoaksco.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10735229\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/48545699"}